List of Our Services
Our Most Popular Services
Car Accident Treatment
Experience top-notch car injury treatment in Fort Myers. Heal faster with our exceptional care, and let us simplify the paperwork for you.
Spinal Decompression
Computerized Spinal Decompression is a non-surgical therapy that gently stretches the spine to relieve back pain and promote healing and decompression of discs.
PEMF Therapy
PEMF therapy uses pulsed electromagnetic fields to stimulate and heal cells, reducing pain and inflammation for improved overall wellness
Massage Therapy
Massage therapy alleviates muscle tension, reduces stress, and promotes relaxation, enhancing overall well-being and physical health through skilled techniques.
Custom Orthotics
Discover how custom personalized arch support can alleviate plantar fasciitis and lower back discomfort. It will enhance your mobility and overall well-being.
X-Ray, CT-Scan, and MRI
X-rays help diagnose spinal conditions and facilitate healing. Dr. Watkins may also request an MRI or other imaging studies if needed.
Specific Treatment Services
Personalized Chiropractic Technique for You
Dr. Watkins utilizes a variety of chiropractic techniques, prioritizing the one that best suits your unique needs and condition to optimize your treatment outcomes.
Chiropractic Adjustment: Spinal and Extremity Manipulation
A chiropractic adjustment is a precise technique, performed either hands-on or with instruments, designed to correct misalignments in the spine and joints. We can also evaluate issues related to the TMJ and the joints in your arms and legs as needed.
Pulsed Electromagnetic Field Therapy
PEMF
PEMF therapy (Pulsed Electromagnetic Field therapy) uses low-frequency electromagnetic waves to promote healing, reduce pain, and enhance wellness. This non-invasive treatment improves cellular function and circulation, offering an effective solution for chronic conditions and recovery.
Trigger Point Therapy (Myofascial Release)
Myofascial release therapy is a type of gentle, constant massage that releases tightness and pain throughout your myofascial tissues.
Car Accident Treatment
Experience top-notch car injury treatment in Fort Myers. Heal faster with our excellent care, and let us simplify the paperwork for you.
Orthotics
Orthotics are custom-made devices that support and align the feet to improve posture and function.
Pain Management
Chiropractors aim to address the root causes of pain, often related to musculoskeletal issues, and help patients manage and reduce their pain without the use of medication or surgery.
Fact
Chiropractic care can reduce the need for pain-relieving medications, which can have side effects and dependencies.
Specific Conditions and Injuries
Auto Injuries
Chiropractic care can be an effective and non-invasive approach to help individuals recover from auto injuries and regain their overall well-being.
Arm and Leg Pain
We can assess, diagnose, and treat the underlying causes of arm and leg pain, which may include conditions like pinched nerves, herniated discs, or misalignments in the spine or joints.
Back Pain
Chiropractic care is a non-invasive and drug-free approach to address back pain, aiming to restore mobility, reduce discomfort, and enhance overall well-being.
Carpal Tunnel Syndrome
We offer treatment by focusing on the musculoskeletal aspects that contribute to the condition. Our care may include Manual Adjustments, Stretching and Strengthening Exercises, and Ergonomic Advice.
Disc Injury
Discs can become damaged due to wear and tear, trauma, or degenerative conditions, leading to various symptoms and discomfort. We use techniques like adjustments and other methods to relieve pain and improve spinal health in these cases.
Fibromyalgia
We can help manage the pain and discomfort associated with fibromyalgia by addressing musculoskeletal issues. Treatment may involve: Pain Management, Improved Sleep, Reduced Muscle Tension, Nutritional Advice, and Lifestyle Guidance.
Headaches and Migraines
Spinal adjustments can offer relief of muscle tension, aiming to reduce pain and enhance overall well-being. As someone who has experienced migraines firsthand, I’m particularly passionate about helping my patients find relief from this condition!
Hip Pain
We address hip pain by using manual adjustments and therapies to improve hip joint function and reduce discomfort. We also provide guidance on exercises and lifestyle changes for pain management.
Neck Pain
We can assess, diagnose, and treat neck pain by addressing musculoskeletal issues that may be contributing to the discomfort. Treatment for neck pain typically includes: Spinal Adjustments, Muscle and Soft Tissue Therapies, Posture and Ergonomics Advice, and Exercise and Rehabilitation.
Knee/Ankle Conditions
Chiropractors are instrumental in managing knee and ankle conditions, addressing issues through assessments and tailored treatments. This typically involves adjustments to improve joint function, soft tissue therapies, prescribed exercises for muscle strength, and lifestyle recommendations.
Muscle Aches
Our care provides a comprehensive approach to address muscle aches. The focus on correcting musculoskeletal imbalances, relieving muscle tension, and empowering patients to take an active role in their recovery can help individuals find relief from muscle discomfort and improve their overall well-being.
Pain Management
Pain management involves the use of non-invasive techniques like spinal adjustments, soft tissue therapies, and exercise programs to alleviate pain, often without the need for surgery or medication. We aim to address the root causes of pain, such as musculoskeletal issues, and provide patients with the tools and guidance to manage and prevent pain effectively.
Pickleball Injuries
A common injury from pickleball is a general muscle and shoulder strain. Overextending the shoulder and rotator cuff can cause damage and pain to the muscle. Over time, shoulder injuries can cause pain, inflammation and reduced range of motion. We can help players recover and prevent future injuries through tailored care plans.
Piriformis Syndrome
Piriformis syndrome is a painful condition where the piriformis muscle, located in the buttocks, compresses the sciatic nerve. This compression can lead to symptoms such as buttock and leg pain, tingling, and numbness. We offer effective treatments to alleviate these symptoms.
Sciatica
Sciatica is a condition characterized by pain, tingling, or numbness radiating along the sciatic nerve, often from the lower back down the back of the leg. Chiropractic care can include adjustments and therapies to alleviate sciatic pain and improve mobility.
Scoliosis
Scoliosis is a spinal condition characterized by an abnormal sideways curvature of the spine. Chiropractic care may involve techniques to improve spinal alignment, posture, and mobility to help manage scoliosis-related discomfort and prevent progression.
Shoulder/Wrist /Elbow Conditions
We assess and treat these conditions using adjustments, soft tissue therapies, and exercises to alleviate pain, improve joint function, and enhance overall well-being. Book an appointment now to evaluate and treat.
Slip and Fall Injury
Our approach includes thorough evaluation, adjustments, soft tissue therapy, rehab exercises, pain management, and injury prevention through patient education.
Sports Physicals Injury
We perform thorough assessments and offer tailored treatments, often including spinal adjustments, soft tissue therapies, and exercise programs. Our aim is not only to facilitate recovery but also to enhance athletic performance and minimize the risk of recurrent injuries.
Sports Rehabilitation
We focus on the recovery and performance optimization of athletes. We employ a holistic approach, combining manual adjustments, soft tissue therapies, and tailored exercise regimens to address sports-related injuries. Our aim is to reduce pain, enhance mobility, and promote a swift return to competitive sports.
Vertigo
We perform thorough assessments to identify potential causes and use techniques such as spinal adjustments to correct any misalignments. By enhancing the function of the cervical spine and the vestibular system, we aim to alleviate vertigo symptoms and improve the patient's overall quality of life.
Whiplash (Sprains and Strains)
Our approach includes thorough evaluation, adjustments, soft tissue therapy, rehab exercises, pain management, and injury prevention through patient education. Maintaining spinal alignment while a whiplash injury is stabilizing is key for the best possible recovery.
Sports Physicals Injury
We perform thorough assessments and offer tailored treatments, often including spinal adjustments, soft tissue therapies, and exercise programs. Our aim is not only to facilitate recovery but also to enhance athletic performance and minimize the risk of recurrent injuries.
Sports and Chiropractic Care
Learn how chiropractic care can help you with increased range of motion, injury prevention, enhanced performance, pain relief, faster recovery, and overall better health.
We proudly offer affordable sports physical exams for student athletes.
Pain Management and Therapies
Motor Nerve Stimulation: Electrical Muscle Stimulation (EMS)
Motor Nerve Stimulation, often known as Electrical Muscle Stimulation (EMS), involves the application of low-level electrical currents to specific muscles or nerve pathways. This stimulation helps alleviate muscle tension, reduce pain, and enhance muscle contractions, aiding in the recovery and rehabilitation of patients.
Ice and Heat Therapy
Ice and Heat Therapy are employed to manage pain and enhance healing. Ice is used to reduce inflammation and numb pain in acute injuries, while heat promotes blood flow, relaxes muscles, and soothes chronic discomfort. Proper application can aid in relieving pain and supporting the body's natural healing processes.
Intersegmental Traction Therapy
Intersegmental Traction Therapy involves the use of a specialized table equipped with rollers or other devices. Patients lie on the table, and the rollers move up and down the spine, gently stretching and mobilizing the spinal joints. This therapy helps improve spinal mobility, reduce muscle tension, and alleviate discomfort.
Low-Level Laser Therapy (LLLT) (Cold Laser Therapy)
Class IV and LLLT is a non-invasive treatment that uses low-intensity laser light to stimulate tissue repair, reduce inflammation, and alleviate pain. This therapy can be applied to specific areas of the body, promoting cellular regeneration and improving blood circulation. We use LLLT to accelerate healing, and manage various musculoskeletal conditions, including injuries and chronic pain.
Myofascial Release
Myofascial Release is a chiropractic technique designed to alleviate muscular tension and improve mobility. We use manual pressure and stretching to target myofascial (muscle and connective tissue) restrictions. This method helps release tension, reduce pain, and enhance flexibility. We use it to address musculoskeletal issues, such as muscle tightness or pain, promoting overall well-being and improved movement.
Proprioceptive Neuromuscular Facilitation (PNF) Stretching
Proprioceptive Neuromuscular Facilitation (PNF) Stretching is a technique that combines stretching and contracting muscle groups to improve flexibility and range of motion. It enhances proprioception, the body's awareness of its position in space, and neuromuscular connections. PNF stretching helps alleviate muscle tension and imbalance, and promotes optimal joint function and stability.
Ultrasound Therapy
Ultrasound Therapy is a chiropractic treatment that employs high-frequency sound waves to target soft tissues and joints. These waves generate heat, promoting circulation and reducing inflammation, which helps alleviate pain and improve the healing process. We use it for muscle strains, ligament injuries, and joint issues. It is a non-invasive approach that complements other chiropractic treatments.
Therapeutic Exercises
Therapeutic exercises in chiropractic involve tailored physical activities to strengthen muscles, enhance flexibility, and reduce pain. Chiropractors prescribe these exercises to address various conditions, promoting patient rehabilitation and well-being. We may recommend weight exercises, stretching, exercise ball, exercise bands, foam roller, and wobble chair exercises.
Specific Chiropractic Care
Auto Accident
Chiropractic care offers an effective, non-invasive method for recovering from auto injuries and restoring overall well-being. Maintaining spinal alignment during recovery is essential for achieving the best possible outcomes.
Pediatric Chiropractic Care (for children)
Pediatric chiropractic care is a form of treatment aimed at diagnosing and addressing musculoskeletal issues in children. We use gentle adjustments to promote overall health and alleviate issues such as colic, ear infections, and posture problems in pediatric patients.
Pregnancy chiropractic care (for expectant mothers)
Pregnancy chiropractic care is a safe and gentle approach that focuses on alleviating discomfort and promoting overall wellness for expectant mothers. We use adjustments to address issues like back pain, sciatica, and pelvic alignment during pregnancy, improving maternal and fetal well-being.
General Wellness and Lifestyle Services
Diet and Nutritional Counseling
Our Diet and Nutritional Counseling service complements chiropractic care by offering personalized dietary advice to support your overall health. By focusing on balanced nutrition, we help you achieve optimal wellness, improve energy levels, and enhance the effectiveness of your chiropractic treatments.
Lifestyle Modification Counseling
Our Lifestyle Modification Counseling enhances chiropractic care by providing personalized advice on diet, exercise, and stress management. This holistic approach maximizes treatment benefits, improving pain relief and mobility, and supporting long-term health improvements.
Wellness Care
Our Wellness Care focuses on maintaining and enhancing your overall health through regular chiropractic treatments. By addressing minor issues before they become major problems, this proactive approach promotes long-term wellness, improved mobility, and a better quality of life. Our personalized care plans ensure you stay at your healthiest.
Insurance
We accept most insurance plans, including Medicare, auto insurance, Blue Cross Blue Shield, Cigna, United Healthcare, and others.
